Overnight oats are a nutritious and convenient breakfast option. Here’s a basic recipe for you to try:
Ingredients of Overnight Oats Recipe :
- 1/2 cup rolled oats
- 1/2 cup milk (you can use any type of milk – cow’s milk, almond milk, soy milk, etc.)
- 1/4 cup yogurt (plain or flavored, Greek yogurt works well)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt
- Toppings of your choice (such as fresh fruits, nuts, seeds, shredded coconut, nut butter, etc.)
Instructions:
- In a jar or airtight container, combine the rolled oats, milk, yogurt, chia seeds (if using), honey or maple syrup (if using), vanilla extract (if using), and a pinch of salt. Stir until well combined.
- Cover the jar or container with a lid and refrigerate it overnight, or for at least 4 hours. This allows the oats to soften and absorb the liquid.
- In the morning, give the oats a stir. If the mixture is too thick, you can add a little more milk to reach your desired consistency.
- Top your overnight oats with your favorite toppings. This could include fresh fruits, nuts, seeds, shredded coconut, or a drizzle of nut butter.
- Enjoy your delicious and nutritious breakfast!
Feel free to adjust the recipe according to your taste preferences. You can also experiment with different flavors and toppings to keep things interesting!
More : Comfort for Breakfast